Adam D 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 210 |
June 06, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 19 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 20 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 20 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 19 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 19 |
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Workout Graph
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