Adam D 10:00 row
2,196
Meters
10:00.0
Time
2:16.6
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 215 |
June 05, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 24 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 25 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 27 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 25 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 24 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 22 |
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Workout Graph
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