Adam D 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 207 |
May 20, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 19 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 19 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 20 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 18 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 19 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 20 |
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Workout Graph
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