Adam D 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 207 |
May 15, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 19 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 20 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 19 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 19 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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