Adam D 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 219 |
February 18, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 20 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 19 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 20 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 19 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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