Adam D 10:06 row
2,041
Meters
10:06.6
Time
2:28.6
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 215 |
January 29, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,041 | 2:28.6 | 107 | 667 | 18 |
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 19 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 18 |
| 10:06.6 | 407 | 2:35.5 | 93 | 620 | 18 |
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Workout Graph
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