Adam D 10:00 row
2,367
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 215 |
September 29, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 26 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 29 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 27 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 25 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 25 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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