Adam D 10:00 row
2,335
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 211 |
July 28, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 22 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 22 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 23 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 22 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 23 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.