Adam D 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 210 |
June 10, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 25 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 25 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 26 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 24 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 27 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 26 |
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Workout Graph
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