Martin Magnusson 30:07 row
6,607
Meters
30:07.9
Time
2:16.8
Pace
389
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 127 |
January 11, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.9 | 6,607 | 2:16.8 | 137 | 770 | 389 | 33 | 109 |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 153 | 34 | 106 |
| 24:00.0 | 2,645 | 2:16.1 | 139 | 777 | 157 | 33 | 109 |
| 30:07.9 | 1,340 | 2:17.2 | 135 | 765 | 79 | 32 | 114 |
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Workout Graph
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