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Thomas Pfeffer v0:45/0:45r...20 row

4,066

Meters

15:00.0

Time

1:50.6

Pace

289

Calories

Rest Distance371
Rest Time15:00.0
Overall Distance4,437
Overall Time30:00.0
Average Watts258
Calories Per Hour1188
Stroke Rate35
Stroke Count528
Drag Factor107

February 13, 2024 17:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,066 1:50.6 258 1188 35
0:45.0 209 1:47.6 281 1265 35
r: 0:45 16
0:45.0 210 1:47.1 285 1279 36
r: 0:45 17
0:45.0 207 1:48.6 273 1237 36
r: 0:45 16
0:45.0 208 1:48.1 277 1251 36
r: 0:45 17
0:45.0 205 1:49.7 265 1211 36
r: 0:45 17
0:45.0 206 1:49.2 269 1224 36
r: 0:45 20
0:45.0 206 1:49.2 269 1224 36
r: 0:45 18
0:45.0 207 1:48.6 273 1237 36
r: 0:45 17
0:45.0 205 1:49.7 265 1211 36
r: 0:45 18
0:45.0 200 1:52.5 246 1146 35
r: 0:45 21
0:45.0 201 1:51.9 250 1158 36
r: 0:45 18
0:45.0 200 1:52.5 246 1146 36
r: 0:45 20
0:45.0 203 1:50.8 257 1184 35
r: 0:45 24
0:45.0 201 1:51.9 250 1158 35
r: 0:45 17
0:45.0 205 1:49.7 265 1211 35
r: 0:45 20
0:45.0 201 1:51.9 250 1158 35
r: 0:45 21
0:45.0 198 1:53.6 239 1120 35
r: 0:45 22
0:45.0 199 1:53.0 242 1133 33
r: 0:45 15
0:45.0 201 1:51.9 250 1158 35
r: 0:45 18
0:45.0 193 1:56.5 221 1060 33
r: 0:45 19
r371

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Workout Graph

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