Thomas Pfeffer v5:00/1:00r...9 row
6,446
Meters
29:00.0
Time
2:14.9
Pace
379
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,673 |
| Overall Time | 38:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 139 |
April 10, 2025 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,446 | 2:14.9 | 142 | 789 | 27 | |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | |
| r: 1:00 | 25 | |||||
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 | |
| r: 1:00 | 23 | |||||
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 28 | |
| r: 1:00 | 27 | |||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 28 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 29 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | |
| r: 1:00 | 29 | |||||
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 27 | |
| r: 1:00 | 28 | |||||
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 27 | |
| r: 1:00 | 14 | |||||
| r227 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.