Joel Griffith v7:00/r...2 row
15,901
Meters
1:13:00.0
Time
2:17.7
Pace
926
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,901 |
| Overall Time | 1:13:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 1565 |
| Drag Factor | 127 |
December 27, 2024 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 15,901 | 2:17.7 | 134 | 761 | 21 | 117 |
| 7:00.0 | 1,416 | 2:28.3 | 107 | 669 | 21 | 102 |
| 1:06:00.0 | 14,486 | 2:16.6 | 137 | 771 | 21 | 133 |
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Workout Graph
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