Joel Griffith v7:00/r...2 row
15,682
Meters
1:13:00.0
Time
2:19.6
Pace
903
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,682 |
| Overall Time | 1:13:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 1483 |
| Drag Factor | 128 |
December 23, 2024 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 15,682 | 2:19.6 | 129 | 742 | 19 | 119 |
| 7:00.0 | 1,418 | 2:28.0 | 108 | 670 | 19 | 106 |
| 1:06:00.0 | 14,265 | 2:18.8 | 131 | 750 | 20 | 133 |
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Workout Graph
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