Joel Griffith 0:41 row
107
Meters
0:41.2
Time
3:12.5
Pace
5
Calories
67
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
| Drag Factor | 125 |
May 05, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.2 | 107 | 3:12.5 | 49 | 468 | 16 | 67 |
| 0:41.2 | 107 | 3:12.5 | 49 | 468 | 16 | 67 |
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Workout Graph
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