Joel Griffith v7:00/r...2 row
16,737
Meters
1:12:00.0
Time
2:09.0
Pace
1035
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,737 |
| Overall Time | 1:12:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1701 |
| Drag Factor | 126 |
April 23, 2025 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,737 | 2:09.0 | 163 | 860 | 23 | 106 |
| 7:00.0 | 1,481 | 2:21.7 | 123 | 722 | 21 | 103 |
| 1:05:00.0 | 15,259 | 2:07.7 | 168 | 877 | 24 | 110 |
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Workout Graph
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