Rob Winchester 1000m row
1,000
Meters
5:44.8
Time
2:52.4
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 124 |
March 25, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.8 | 1,000 | 2:52.4 | 68 | 535 | 19 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 22 |
| 1:05.5 | 400 | 2:43.7 | 80 | 574 | 21 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 20 |
| 1:20.2 | 800 | 3:20.5 | 43 | 449 | 16 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 574 | 20 |
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Workout Graph
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