Rob Winchester 1000m row
1,000
Meters
5:06.3
Time
2:33.1
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 192 |
March 21, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 20 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 22 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 20 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 20 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 20 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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