Rob Winchester 37:28 row
7,514
Meters
37:28.7
Time
2:29.6
Pace
411
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 148 |
March 16, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.7 | 7,514 | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 22 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 20 |
| 37:28.6 | 461 | 2:41.1 | 84 | 587 | 20 |
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Workout Graph
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