Rob Winchester 1000m row
1,000
Meters
5:36.8
Time
2:48.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 137 |
March 12, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,000 | 2:48.4 | 73 | 552 | 19 | 117 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 22 | 113 |
| 1:04.9 | 400 | 2:42.2 | 82 | 582 | 19 | 119 |
| 1:10.9 | 600 | 2:57.2 | 63 | 516 | 19 | 118 |
| 1:08.0 | 800 | 2:50.0 | 71 | 545 | 19 | 118 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 18 | 120 |
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Workout Graph
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