Rob Winchester 38:29 row
8,020
Meters
38:29.5
Time
2:23.9
Pace
447
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 127 |
March 02, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.5 | 8,020 | 2:23.9 | 117 | 703 | 21 | 126 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 122 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 95 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 125 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 131 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 131 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 129 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 131 |
| 38:29.5 | 757 | 2:18.3 | 132 | 754 | 22 | 150 |
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Workout Graph
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