Rob Winchester 2000m row
2,000
Meters
12:32.4
Time
3:08.1
Pace
100
Calories
117
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 20 |
Stroke Count | 254 |
Drag Factor | 122 |
February 26, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:32.4 | 2,000 | 3:08.1 | 53 | 480 | 20 | 117 |
2:15.1 | 400 | 2:48.8 | 73 | 550 | 22 | 115 |
2:23.8 | 800 | 2:59.7 | 60 | 507 | 20 | 119 |
2:32.3 | 1,200 | 3:10.3 | 51 | 474 | 20 | 118 |
2:34.9 | 1,600 | 3:13.6 | 48 | 465 | 20 | 119 |
2:46.4 | 2,000 | 3:28.0 | 39 | 433 | 19 | 118 |
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Workout Graph

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