Rob Winchester 2000m row
2,000
Meters
12:38.9
Time
3:09.7
Pace
101
Calories
116
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 195 |
February 14, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.9 | 2,000 | 3:09.7 | 51 | 476 | 18 | 116 |
| 2:09.7 | 400 | 2:42.1 | 82 | 582 | 22 | 122 |
| 2:06.0 | 800 | 2:37.5 | 90 | 608 | 20 | 124 |
| 3:39.0 | 1,200 | 4:33.7 | 17 | 358 | 12 | 109 |
| 2:27.4 | 1,600 | 3:04.2 | 56 | 492 | 18 | 112 |
| 2:16.9 | 2,000 | 2:51.1 | 70 | 540 | 18 | 117 |
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Workout Graph
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