Rob Winchester 51:51 row
10,005
Meters
51:51.6
Time
2:35.5
Pace
538
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 1099 |
| Drag Factor | 132 |
February 08, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.6 | 10,005 | 2:35.5 | 93 | 620 | 20 | 122 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 126 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 129 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 130 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 128 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 112 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 108 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 129 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 132 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 132 |
| 50:00.0 | 746 | 3:21.0 | 43 | 448 | 18 | 107 |
| 51:51.5 | 279 | 3:19.8 | 44 | 450 | 17 | 111 |
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Workout Graph
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