Rob Winchester 51:54 row
10,011
Meters
51:54.3
Time
2:35.5
Pace
535
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 158 |
February 01, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.3 | 10,011 | 2:35.5 | 93 | 620 | 20 | 125 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 118 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 128 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 132 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 131 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 129 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 130 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 20 | 128 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 131 |
| 45:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 129 |
| 50:00.0 | 784 | 3:11.3 | 50 | 471 | 18 | 112 |
| 51:54.3 | 306 | 3:06.7 | 54 | 484 | 17 | 114 |
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Workout Graph
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