Rob Winchester 5:19 row
1,037
Meters
5:19.5
Time
2:34.0
Pace
55
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 93 |
January 04, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.5 | 1,037 | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 21 |
| 5:19.5 | 61 | 2:39.8 | 86 | 594 | 15 |
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Workout Graph
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