Rob Winchester 75m row
75
Meters
0:48.2
Time
5:21.3
Pace
3
Calories
95
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 12 |
| Stroke Count | 7 |
| Drag Factor | 96 |
December 28, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 75 | 5:21.3 | 11 | 336 | 12 | 95 |
| 0:36.4 | 75 | 4:02.6 | 24 | 384 | 12 | 95 |
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Workout Graph
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