Rob Winchester 1006m row
1,006
Meters
5:38.8
Time
2:48.3
Pace
52
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 93 |
December 22, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,006 | 2:48.3 | 73 | 552 | 21 | 135 |
| 2:08.8 | 400 | 2:41.0 | 84 | 588 | 23 | 134 |
| 2:07.5 | 800 | 2:39.3 | 86 | 597 | 22 | 139 |
| 1:17.3 | 1,006 | 3:07.6 | 53 | 482 | 19 | 132 |
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Workout Graph
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