Rob Winchester 1000m row
1,000
Meters
5:27.5
Time
2:43.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 129 |
April 23, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 20 | 110 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 22 | 107 |
| 1:06.2 | 400 | 2:45.5 | 77 | 565 | 18 | 108 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 22 | 117 |
| 1:07.7 | 800 | 2:49.2 | 72 | 548 | 21 | 109 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 565 | 21 | 112 |
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Workout Graph
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