Rob Winchester 35:00 row
6,218
Meters
35:00.0
Time
2:48.8
Pace
321
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 107 |
April 18, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,218 | 2:48.8 | 73 | 550 | 19 | 115 |
| 7:00.0 | 1,182 | 2:57.6 | 62 | 514 | 19 | 116 |
| 14:00.0 | 1,312 | 2:40.0 | 85 | 593 | 21 | 115 |
| 21:00.0 | 1,279 | 2:44.1 | 79 | 572 | 21 | 113 |
| 28:00.0 | 1,226 | 2:51.2 | 70 | 539 | 19 | 116 |
| 35:00.0 | 1,219 | 2:52.2 | 68 | 535 | 19 | 117 |
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Workout Graph
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