Rob Winchester 35:00 row
6,002
Meters
35:00.0
Time
2:54.9
Pace
314
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 574 |
| Drag Factor | 135 |
April 16, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,002 | 2:54.9 | 65 | 524 | 16 | 113 |
| 7:00.0 | 848 | 4:07.6 | 23 | 379 | 13 | 114 |
| 14:00.0 | 1,330 | 2:37.8 | 89 | 606 | 17 | 114 |
| 21:00.0 | 1,270 | 2:45.3 | 77 | 566 | 17 | 113 |
| 28:00.0 | 1,286 | 2:43.2 | 80 | 576 | 17 | 112 |
| 35:00.0 | 1,268 | 2:45.6 | 77 | 565 | 18 |
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Workout Graph
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