Rob Winchester 2000m row
2,000
Meters
12:00.6
Time
3:00.1
Pace
100
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 122 |
April 11, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.6 | 2,000 | 3:00.1 | 60 | 506 | 19 | 110 |
| 2:29.0 | 400 | 3:06.2 | 54 | 486 | 20 | 109 |
| 2:25.1 | 800 | 3:01.3 | 59 | 501 | 19 | 107 |
| 2:21.4 | 1,200 | 2:56.7 | 63 | 518 | 20 | 115 |
| 2:23.6 | 1,600 | 2:59.5 | 61 | 508 | 20 | 112 |
| 2:21.5 | 2,000 | 2:56.8 | 63 | 517 | 20 | 110 |
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Workout Graph
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