Rob Winchester 26:43 row
5,358
Meters
26:43.8
Time
2:29.6
Pace
292
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 122 |
April 08, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.8 | 5,358 | 2:29.6 | 104 | 659 | 19 | 127 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 133 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 134 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 135 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 137 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 17 | 112 |
| 26:43.8 | 277 | 3:07.3 | 53 | 483 | 14 | 113 |
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Workout Graph
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