Rob Winchester 2000m row
2,000
Meters
10:00.9
Time
2:30.2
Pace
106
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 122 |
March 09, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,000 | 2:30.2 | 103 | 655 | 20 | 121 |
| 1:55.0 | 400 | 2:23.7 | 118 | 705 | 22 | 122 |
| 1:59.3 | 800 | 2:29.1 | 106 | 663 | 21 | 123 |
| 2:01.5 | 1,200 | 2:31.8 | 100 | 643 | 21 | 119 |
| 2:01.7 | 1,600 | 2:32.1 | 99 | 642 | 21 | 122 |
| 2:03.3 | 2,000 | 2:34.1 | 96 | 629 | 20 | 121 |
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Workout Graph
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