Rob Winchester 26:43 row
5,022
Meters
26:43.0
Time
2:39.5
Pace
264
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 120 |
February 24, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.0 | 5,022 | 2:39.5 | 86 | 596 | 21 | 109 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 108 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 112 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 109 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 112 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 110 |
| 26:43.0 | 297 | 2:53.4 | 67 | 531 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.