Rob Winchester 2000m row
2,000
Meters
10:02.8
Time
2:30.7
Pace
107
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 121 |
February 18, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,000 | 2:30.7 | 102 | 651 | 20 | 127 |
| 2:06.7 | 400 | 2:38.3 | 88 | 603 | 20 | 119 |
| 2:04.7 | 800 | 2:35.8 | 92 | 618 | 19 | 123 |
| 1:54.4 | 1,200 | 2:23.0 | 120 | 711 | 22 | 135 |
| 2:00.4 | 1,600 | 2:30.5 | 103 | 653 | 22 | 130 |
| 1:56.6 | 2,000 | 2:25.7 | 113 | 689 | 22 | 131 |
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Workout Graph
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