Rob Winchester 603m row
603
Meters
2:46.1
Time
2:17.7
Pace
35
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 90 |
February 18, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 603 | 2:17.7 | 134 | 761 | 23 | 145 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 24 | 136 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 24 | 145 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 22 | 150 |
| 0:01.7 | 603 | 4:43.3 | 15 | 352 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.