Rob Winchester 11:41 row
1,899
Meters
11:41.1
Time
3:04.5
Pace
97
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 142 |
February 17, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.1 | 1,899 | 3:04.5 | 56 | 491 | 17 | 109 |
| 11:00.0 | 1,810 | 3:02.3 | 58 | 498 | 18 | 110 |
| 11:41.1 | 89 | 3:50.8 | 28 | 397 | 16 | 108 |
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Workout Graph
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