Rob Winchester 2000m row
2,000
Meters
13:00.9
Time
3:15.2
Pace
100
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 139 |
February 16, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.9 | 2,000 | 3:15.2 | 47 | 461 | 19 | 113 |
| 2:32.2 | 400 | 3:10.2 | 51 | 474 | 19 | 110 |
| 2:15.2 | 800 | 2:49.0 | 73 | 549 | 21 | 132 |
| 2:45.8 | 1,200 | 3:27.2 | 39 | 435 | 20 | 109 |
| 2:46.8 | 1,600 | 3:28.5 | 39 | 432 | 19 | 109 |
| 2:40.9 | 2,000 | 3:21.1 | 43 | 448 | 19 | 109 |
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Workout Graph
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