Rob Winchester 2000m row
2,000
Meters
12:01.7
Time
3:00.4
Pace
100
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 119 |
February 04, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.7 | 2,000 | 3:00.4 | 60 | 505 | 19 | 110 |
| 2:26.3 | 400 | 3:02.8 | 57 | 496 | 19 | 112 |
| 2:23.1 | 800 | 2:58.8 | 61 | 510 | 21 | 108 |
| 2:24.2 | 1,200 | 3:00.2 | 60 | 505 | 20 | 110 |
| 2:26.1 | 1,600 | 3:02.6 | 57 | 497 | 20 | 109 |
| 2:22.0 | 2,000 | 2:57.5 | 63 | 515 | 19 | 111 |
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Workout Graph
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