Rob Winchester 1000m row

1,000

Meters

5:37.1

Time

2:48.5

Pace

50

Calories

128

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate19
Stroke Count111
Drag Factor95

December 28, 2025 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:37.1 1,000 2:48.5 73 551 50 19 128
1:07.6 200 2:49.0 73 549 10 21 120
1:08.3 400 2:50.7 70 541 10 20 126
1:08.4 600 2:51.0 70 540 10 19 129
1:06.9 800 2:47.2 75 557 10 19 134
1:05.8 1,000 2:44.5 79 570 10 19 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.