Rob Winchester 5:42 row
1,020
Meters
5:42.3
Time
2:47.7
Pace
53
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 96 |
December 28, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.3 | 1,020 | 2:47.7 | 74 | 554 | 53 | 16 | 127 |
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 26 | 20 | 122 |
| 5:22.0 | 500 | 2:39.3 | 87 | 597 | 26 | 20 | 131 |
| 5:29.5 | 20 | 3:07.5 | 53 | 482 | 1 | 8 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.