Rob Winchester 10:08 row
2,016
Meters
10:08.7
Time
2:30.9
Pace
109
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 119 |
June 01, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,016 | 2:30.9 | 102 | 650 | 20 | 124 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 118 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 128 |
| 10:08.7 | 26 | 2:47.3 | 75 | 557 | 14 | 127 |
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Workout Graph
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