Rob Winchester 14:40 row
3,014
Meters
14:40.1
Time
2:26.0
Pace
167
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 135 |
May 13, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.1 | 3,014 | 2:26.0 | 112 | 687 | 22 | 126 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 | 120 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 127 |
| 14:40.1 | 955 | 2:26.6 | 111 | 681 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.