Rob Winchester 6:17 row
1,010
Meters
6:17.5
Time
3:06.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 212 |
April 25, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,010 | 3:06.8 | 54 | 484 | 19 | 123 |
| 2:33.6 | 400 | 3:12.0 | 49 | 470 | 19 | 122 |
| 4:53.9 | 400 | 2:55.3 | 65 | 523 | 19 | 124 |
| 6:06.7 | 210 | 2:53.3 | 67 | 531 | 19 | 124 |
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Workout Graph
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