Rob Winchester 21097m row
21,097
Meters
2:00:50.0
Time
2:51.8
Pace
1093
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 2431 |
| Drag Factor | 119 |
April 02, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:50.0 | 21,097 | 2:51.8 | 69 | 537 | 20 | 123 |
| 23:48.4 | 4,300 | 2:46.0 | 76 | 562 | 20 | 119 |
| 24:49.9 | 8,600 | 2:53.2 | 67 | 531 | 20 | 121 |
| 25:06.7 | 12,900 | 2:55.1 | 65 | 523 | 19 | 109 |
| 25:14.2 | 17,200 | 2:56.0 | 64 | 520 | 21 | 122 |
| 21:50.7 | 21,097 | 2:48.1 | 74 | 553 | 21 | 145 |
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Workout Graph
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