Claudia Raquel Samudio Genes v500m/2:00r...2 row
1,500
Meters
8:32.1
Time
2:50.7
Pace
76
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,526 |
| Overall Time | 12:32.1 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 121 |
March 24, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.1 | 1,500 | 2:50.7 | 70 | 542 | 19 | |
| 2:46.2 | 500 | 2:46.2 | 76 | 562 | 20 | |
| r: 2:00 | 15 | |||||
| 5:45.9 | 1,000 | 2:52.9 | 68 | 532 | 19 | |
| r: 2:00 | 11 | |||||
| r26 |
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Workout Graph
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