Claudia Raquel Samudio Genes v1000m/2:00r...2 row
2,000
Meters
10:16.9
Time
2:34.2
Pace
107
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 14:16.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 122 |
November 13, 2024 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,000 | 2:34.2 | 95 | 628 | 19 | |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 20 | |
| r: 2:00 | 15 | |||||
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 19 | |
| r: 2:00 | 13 | |||||
| r28 |
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Workout Graph
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