Claudia Raquel Samudio Genes v1000m/3:00r...1 row
1,000
Meters
5:23.1
Time
2:41.5
Pace
52
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 8:23.1 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 124 |
August 08, 2024 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,000 | 2:41.5 | 83 | 585 | 18 | |
| 5:23.1 | 1,000 | 2:41.5 | 83 | 585 | 18 | |
| r: 3:00 | 15 | |||||
| r15 |
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Workout Graph
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