Claudia Raquel Samudio Genes v3000m/3:00r...2 row
5,012
Meters
26:36.7
Time
2:39.2
Pace
278
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,032 |
| Overall Time | 32:36.7 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 123 |
August 12, 2025 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.7 | 5,012 | 2:39.2 | 87 | 598 | 19 | |
| 14:31.4 | 3,000 | 2:25.2 | 114 | 693 | 19 | |
| r: 3:00 | 20 | |||||
| 12:05.2 | 2,013 | 3:00.1 | 60 | 506 | 19 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.